Present to Possibility Podcast

Episode 18: Present to Possibility - Being (Patience)

September 3rd, 2021  |  13 mins 29 secs

ambient, chill, chill music, coaching, joy, life coach, lofi, music, peace, peaceful podcast, positivity, self development, self help

Today begins our 4 part series on Being. Let's begin by talking about patience.

What is patience? How can we talk about patience in a way that is in alignment with our goals and values? Give yourself this moment to experience patience in a new way, and to process how patience can operate in you life moving forward.

Live and be well,
Atiba

Episode 16: Present to Possibility: Life's Path (Winding Road)

July 16th, 2021  |  15 mins 2 secs

ambient, chill, chill music, coaching, joy, life coach, lofi, music, peace, peaceful podcast, positivity, self development, self help

Let's talk about 'should'... When we look back on our life, there are many times when we've taken a path that we didn't expect. Perhaps we've taken a left when we thought we'd take a right. Perhaps have stayed the course when we could have diverged. Let's have a look at a few of those turning points and ask ourselves: Where are we inserting the word 'should' into our narrative? Where are we carrying a story about how things went wrong? And what happens if we open up to the possibility that we can tell our story however we'd like to? What if instead of labelling our changes with judgement we were, instead, able to to see our winding road as a series of unexpected discoveries?

Thank you for joining us. As always, I'm Atiba. Live well.

Episode 12: Present To Possibility - Routines (Disrupting the Pattern)

May 12th, 2021  |  15 mins 36 secs

ambient, ambient music, beats, lofi, lofi music, music, peaceful, positive, relaxing, self development, self help

Disruption is scary! But it doesn't have to be a bad thing. Nobody knows how things will work once you disrupt your pattern. You are entering into uncharted territory. How can you support yourself in accomplishing the new, in doing something new At the end of the day, there is no breakthrough without a breakdown. Disruption can serve as the energy to feed the breakthrough.

Join Atiba Copeland for this moment of peace and personal progress in your night or day.

Episode 11: Present to Possibility - Routines (What isn't working?)

April 23rd, 2021  |  13 mins 25 secs

ambient, chill, coach, coaching, music, peaceful, relaxation, self development, self help

Let's talk about what isn't working in our routines. Where is the stress coming from in you life? How do you feel about work? About your relationships? Life in general? Which of those are giving you stress?

Stress is nothing more than a sign of misalignment or disconnect. In today's episode, I'll give you a simple three step process for addressing misalignment in your life.

As always, thank you for joining me - live and be well.