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    <fireside:genDate>Fri, 14 Aug 2026 19:59:09 +0000</fireside:genDate>
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    <title>Present to Possibility Podcast - Episodes Tagged with “Self Development”</title>
    <link>https://condemned-ocean-1917.fireside.fm/tags/self%20development</link>
    <pubDate>Fri, 03 Sep 2021 11:00:00 -0400</pubDate>
    <description>Welcome to the present to possibility podcast, where we give you a moment of peace in your day or night and provide tools that will allow you to be in the now; acknowledge your present and then take steps to activate and achieve your possibility. This is a podcast where you will be positioned to make personal progress AND experience relaxation at the same time.</description>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A moment of peace, wisdom, and clarity.</itunes:subtitle>
    <itunes:author>Present to Possibility</itunes:author>
    <itunes:summary>Welcome to the present to possibility podcast, where we give you a moment of peace in your day or night and provide tools that will allow you to be in the now; acknowledge your present and then take steps to activate and achieve your possibility. This is a podcast where you will be positioned to make personal progress AND experience relaxation at the same time.</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Present to Possibility</itunes:name>
      <itunes:email>sekou.copeland85@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Philosophy"/>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 18: Present to Possibility - Being (Patience)</title>
  <link>https://condemned-ocean-1917.fireside.fm/18</link>
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  <pubDate>Fri, 03 Sep 2021 11:00:00 -0400</pubDate>
  <author>Present to Possibility</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9bca0c54-2178-4be2-94c0-09671d8eaf74/65e2014e-9ace-444a-8abd-7c55ddde333d.mp3" length="16184863" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Present to Possibility</itunes:author>
  <itunes:subtitle>Today begins our 4 part series on Being. Let's begin by talking about patience. 

What is patience? How can we talk about patience in a way that is in alignment with our goals and values? Give yourself this moment to experience patience in a new way, and to process how patience can operate in you life moving forward.

Live and be well,
Atiba</itunes:subtitle>
  <itunes:duration>13:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9bca0c54-2178-4be2-94c0-09671d8eaf74/cover.jpg?v=2"/>
  <description>&lt;p&gt;Today begins our 4 part series on Being. Let's begin by talking about patience. &lt;/p&gt;

&lt;p&gt;What is patience? How can we talk about patience in a way that is in alignment with our goals and values? Give yourself this moment to experience patience in a new way, and to process how patience can operate in you life moving forward.&lt;/p&gt;

&lt;p&gt;Live and be well,&lt;br&gt;
Atiba &lt;/p&gt;
</description>
  <itunes:keywords>ambient, lofi, music, self help, coaching, life coach, joy, positivity, self development, peace, peaceful podcast, chill, chill music,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Today begins our 4 part series on Being. Let's begin by talking about patience. </p>

<p>What is patience? How can we talk about patience in a way that is in alignment with our goals and values? Give yourself this moment to experience patience in a new way, and to process how patience can operate in you life moving forward.</p>

<p>Live and be well,<br>
Atiba</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Today begins our 4 part series on Being. Let's begin by talking about patience. </p>

<p>What is patience? How can we talk about patience in a way that is in alignment with our goals and values? Give yourself this moment to experience patience in a new way, and to process how patience can operate in you life moving forward.</p>

<p>Live and be well,<br>
Atiba</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 16: Present to Possibility: Life's Path (Winding Road)</title>
  <link>https://condemned-ocean-1917.fireside.fm/16</link>
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  <pubDate>Fri, 16 Jul 2021 12:00:00 -0400</pubDate>
  <author>Present to Possibility</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9bca0c54-2178-4be2-94c0-09671d8eaf74/356b0ed9-da6a-45f2-891b-4dd1174a45e5.mp3" length="18062022" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Present to Possibility</itunes:author>
  <itunes:subtitle>Let's talk about 'should'... When we look back on our life, there are many times when we've taken a path that we didn't expect. Perhaps we've taken a left when we thought we'd take a right. Perhaps have stayed the course when we could have diverged. Let's have a look at a few of those turning points and ask ourselves: Where are we inserting the word 'should' into our narrative? Where are we carrying a story about how things went wrong? And what happens if we open up to the possibility that we can tell our story however we'd like to? What if instead of labelling our changes with judgement we were, instead, able to to see our winding road as a series of unexpected discoveries? 

Thank you for joining us. As always, I'm Atiba. Live well. </itunes:subtitle>
  <itunes:duration>15:02</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9bca0c54-2178-4be2-94c0-09671d8eaf74/cover.jpg?v=2"/>
  <description>&lt;p&gt;Let's talk about 'should'... When we look back on our life, there are many times when we've taken a path that we didn't expect. Perhaps we've taken a left when we thought we'd take a right. Perhaps have stayed the course when we could have diverged. Let's have a look at a few of those turning points and ask ourselves: Where are we inserting the word 'should' into our narrative? Where are we carrying a story about how things went wrong? And what happens if we open up to the possibility that we can tell our story however we'd like to? What if instead of labelling our changes with judgement we were, instead, able to to see our winding road as a series of unexpected discoveries? &lt;/p&gt;

&lt;p&gt;Thank you for joining us. As always, I'm Atiba. Live well.  &lt;/p&gt;
</description>
  <itunes:keywords>ambient, lofi, music, self help, coaching, life coach, joy, positivity, self development, peace, peaceful podcast, chill, chill music</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Let's talk about 'should'... When we look back on our life, there are many times when we've taken a path that we didn't expect. Perhaps we've taken a left when we thought we'd take a right. Perhaps have stayed the course when we could have diverged. Let's have a look at a few of those turning points and ask ourselves: Where are we inserting the word 'should' into our narrative? Where are we carrying a story about how things went wrong? And what happens if we open up to the possibility that we can tell our story however we'd like to? What if instead of labelling our changes with judgement we were, instead, able to to see our winding road as a series of unexpected discoveries? </p>

<p>Thank you for joining us. As always, I'm Atiba. Live well. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Let's talk about 'should'... When we look back on our life, there are many times when we've taken a path that we didn't expect. Perhaps we've taken a left when we thought we'd take a right. Perhaps have stayed the course when we could have diverged. Let's have a look at a few of those turning points and ask ourselves: Where are we inserting the word 'should' into our narrative? Where are we carrying a story about how things went wrong? And what happens if we open up to the possibility that we can tell our story however we'd like to? What if instead of labelling our changes with judgement we were, instead, able to to see our winding road as a series of unexpected discoveries? </p>

<p>Thank you for joining us. As always, I'm Atiba. Live well. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 12: Present To Possibility - Routines (Disrupting the Pattern)</title>
  <link>https://condemned-ocean-1917.fireside.fm/12</link>
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  <pubDate>Wed, 12 May 2021 15:00:00 -0400</pubDate>
  <author>Present to Possibility</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9bca0c54-2178-4be2-94c0-09671d8eaf74/1ce6797f-c89c-4279-8410-ed2bffaffe95.mp3" length="18737549" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Present to Possibility</itunes:author>
  <itunes:subtitle>Disruption is scary! But it doesn't have to be a bad thing. Nobody knows how things will work once you disrupt your pattern. You are entering into uncharted territory. How can you support yourself in accomplishing the new, in doing something new At the end of the day, there is no breakthrough without a breakdown. Disruption can serve as the energy to feed the breakthrough. 

Join Atiba Copeland for this moment of peace and personal progress in your night or day. 
</itunes:subtitle>
  <itunes:duration>15:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9bca0c54-2178-4be2-94c0-09671d8eaf74/cover.jpg?v=2"/>
  <description>&lt;p&gt;Disruption is scary! But it doesn't have to be a bad thing. Nobody knows how things will work once you disrupt your pattern. You are entering into uncharted territory. How can you support yourself in accomplishing the new, in doing something new At the end of the day, there is no breakthrough without a breakdown. Disruption can serve as the energy to feed the breakthrough. &lt;/p&gt;

&lt;p&gt;Join Atiba Copeland for this moment of peace and personal progress in your night or day.  &lt;/p&gt;
</description>
  <itunes:keywords>ambient, self help, peaceful, self development, lofi, lofi music, music, beats, ambient music, relaxing, positive</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Disruption is scary! But it doesn't have to be a bad thing. Nobody knows how things will work once you disrupt your pattern. You are entering into uncharted territory. How can you support yourself in accomplishing the new, in doing something new At the end of the day, there is no breakthrough without a breakdown. Disruption can serve as the energy to feed the breakthrough. </p>

<p>Join Atiba Copeland for this moment of peace and personal progress in your night or day. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Disruption is scary! But it doesn't have to be a bad thing. Nobody knows how things will work once you disrupt your pattern. You are entering into uncharted territory. How can you support yourself in accomplishing the new, in doing something new At the end of the day, there is no breakthrough without a breakdown. Disruption can serve as the energy to feed the breakthrough. </p>

<p>Join Atiba Copeland for this moment of peace and personal progress in your night or day. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 11: Present to Possibility - Routines (What isn't working?)</title>
  <link>https://condemned-ocean-1917.fireside.fm/11</link>
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  <pubDate>Fri, 23 Apr 2021 10:00:00 -0400</pubDate>
  <author>Present to Possibility</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9bca0c54-2178-4be2-94c0-09671d8eaf74/7acd8511-ce9b-4f22-ba79-286029141948.mp3" length="16109108" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Present to Possibility</itunes:author>
  <itunes:subtitle>Let's talk about what isn't working in our routines. Where is the stress coming from in you life? How do you feel about work? About your relationships? Life in general? Which of those are giving you stress? 

Stress is nothing more than a sign of misalignment or disconnect. In today's episode, I'll give you a simple three step process for addressing misalignment in your life. 

As always, thank you for joining me - live and be well. 
</itunes:subtitle>
  <itunes:duration>13:25</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9bca0c54-2178-4be2-94c0-09671d8eaf74/cover.jpg?v=2"/>
  <description>&lt;p&gt;Let's talk about what isn't working in our routines. Where is the stress coming from in you life? How do you feel about work? About your relationships? Life in general? Which of those are giving you stress? &lt;/p&gt;

&lt;p&gt;Stress is nothing more than a sign of misalignment or disconnect. In today's episode, I'll give you a simple three step process for addressing misalignment in your life. &lt;/p&gt;

&lt;p&gt;As always, thank you for joining me - live and be well.  &lt;/p&gt;
</description>
  <itunes:keywords>peaceful, ambient, music, self help, relaxation, self development, coach, coaching, chill</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Let's talk about what isn't working in our routines. Where is the stress coming from in you life? How do you feel about work? About your relationships? Life in general? Which of those are giving you stress? </p>

<p>Stress is nothing more than a sign of misalignment or disconnect. In today's episode, I'll give you a simple three step process for addressing misalignment in your life. </p>

<p>As always, thank you for joining me - live and be well. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Let's talk about what isn't working in our routines. Where is the stress coming from in you life? How do you feel about work? About your relationships? Life in general? Which of those are giving you stress? </p>

<p>Stress is nothing more than a sign of misalignment or disconnect. In today's episode, I'll give you a simple three step process for addressing misalignment in your life. </p>

<p>As always, thank you for joining me - live and be well. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 7: Present to Possibility - Relationship to Possible Self</title>
  <link>https://condemned-ocean-1917.fireside.fm/7</link>
  <guid isPermaLink="false">d18fde5c-f067-4646-a78b-f0c75ab1bc88</guid>
  <pubDate>Thu, 25 Feb 2021 12:00:00 -0500</pubDate>
  <author>Present to Possibility</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9bca0c54-2178-4be2-94c0-09671d8eaf74/d18fde5c-f067-4646-a78b-f0c75ab1bc88.mp3" length="17805500" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Present to Possibility</itunes:author>
  <itunes:subtitle>Today we'll be talking about your relationship with your possible self, not necessarily who you are today, but who you might be or would like to be... Take the time to ponder who it is you want to become. Show some love to that person, and acknowledge who you are today. Being clear about who you'd like to become will allow you to take steps towards that possibility. Enjoy a moment of peace and self development with Atiba Copeland in today's episode of the Present to Possibility podcast. </itunes:subtitle>
  <itunes:duration>14:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9bca0c54-2178-4be2-94c0-09671d8eaf74/cover.jpg?v=2"/>
  <description>&lt;p&gt;Today we'll be talking about your relationship with your possible self, not necessarily who you are today, but who you might be or would like to be... Take the time to ponder who it is you want to become. Show some love to that person, and acknowledge who you are today. Being clear about who you'd like to become will allow you to take steps towards that possibility. Enjoy a moment of peace and self development with Atiba Copeland in today's episode of the Present to Possibility podcast.  &lt;/p&gt;
</description>
  <itunes:keywords>self development, calming, meditation, meditative, peaceful, thoughtful, growth, learn, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Today we'll be talking about your relationship with your possible self, not necessarily who you are today, but who you might be or would like to be... Take the time to ponder who it is you want to become. Show some love to that person, and acknowledge who you are today. Being clear about who you'd like to become will allow you to take steps towards that possibility. Enjoy a moment of peace and self development with Atiba Copeland in today's episode of the Present to Possibility podcast. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Today we'll be talking about your relationship with your possible self, not necessarily who you are today, but who you might be or would like to be... Take the time to ponder who it is you want to become. Show some love to that person, and acknowledge who you are today. Being clear about who you'd like to become will allow you to take steps towards that possibility. Enjoy a moment of peace and self development with Atiba Copeland in today's episode of the Present to Possibility podcast. </p>]]>
  </itunes:summary>
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